8 recipes with Canned tuna, Chicken breast, Rice vinegar, and Sesame for No soy diet

Cheese and mushroom casserole with chicken

This casserole is simple and delicious, and makes a perfect snack during a picnic (bento anyone?)—you should use it as a basic idea for a casserole, since the pasta sauce is the stable and the most important piece of the meal. It's also a very tweak-able recipe! :-)

Perfectly juicy chicken

With all the sugar I'm processing lately, I need to take some precautions to keep my diet balanced. This recipes is the bomb not only for people on the diet, but also for anybody else, who loves the aromatic, juicy aroma of a chicken breast. All of that awesomeness without any extra oil or fat, which makes this recipe gold! :-) ---|

It's also a great cooking technique for almost any meat or vegetable that tastes better when cooked with own juices, keeping the moisture, aroma, and all vitamins inside. It's easy to use, makes great-tasting meal, what's not to love?!

Colorful chicken with purple potatoes

This recipe is not for the faint-hearted — it requires some frying skills, but makes a really tasty, delicious meal with a massive wow-factor without any extra hassle :-) I actually got the idea for this, when my local grocery store offered special 1kg packages of Vitelotte, a.k.a. purple potatoes. I wanted to make something tasty, but also colourful and festive, thus this crazy, colourful and festive meal was born! ---|

On good thing about these potatoes is, they seem to lower blood pressure and have inflammatory components, which might be a good thing for a winter meal :-)

Creamy red-pepper chicken

This is my favorite chicken recipe, which is both simple and delicious! You can easily adjust it to your liking with your favorite spices and herbs, and it's virtually impossible to fail making this recipe.

Tuna paste bento

Tuna paste is ridiculously easy to prepare and makes a great no cooking bento, cutting the preparation time to less than 20 minutes, including rice cooking time! Now, that's what I would call cooking on the go! You can also use the tuna paste for a great tasting onigiri or sushi.