5 Bento recipes with Flour and Sausages for No nuts diet

Maltagliati

When you make your own pasta, you will always end up with some scraps, even more if you make ravioli. You can easily recycle this leftover pasta to make maltagliati, meaning "poorly cut" in Italian, which was traditionally meant as food for the poor. We are way past that, and today you can enjoy rich texture and amazing flavor of your pasta without the social stigma ;-)

Sweet potato quiche

Quiche is that one recipe that I love coming back to — it's easy to make, looks delicious and tastes heavenly :-) Plus, it allows me to come up with new fillings, which makes it very versatile!

Sweet potatoes are very smooth and creamy when boiled, then baked, and shallots add a crunchy texture. The combination of them is very mild and aromatic, so make sure you spice it up to your liking!

Deluxe bento idea

This idea mixes the basic sausage bento idea with previously mentioned teriyaki smoked salmon don for a more premium feel of the bento, without adding any more trouble while making the bento.

Teriyaki sausages and rice bento

Sausages are a huge part of my bento making — they are easy to prepare, ridiculously delicious and so straightforward to store that I just like to toss some of them into any of my bento!

This particular recipe has a teriyaki twist, thanks to cooking the sausages in water with teriyaki sauce. Yum!

Sausage salad bento idea

Bento is not only rice, and you can eat a delicious meal with other ingredients like potatoes, green beans and... cornichons! This is my bento idea for days when I literally cannot look at rice, e.g. the day after sushi day. And, because most of the ingredients are pre-made in jars, you can quickly assemble this set when you're short on time. What's not to love about this bento idea?!