One Bento, Snack, and Soup recipe with Canned red beans, Carrot, Coconut oil, Golden syrup, Grated emmental cheese, Pasta, and Red pepper made by Mixing for No fish diet

Cheese and mushroom casserole with chicken

This casserole is simple and delicious, and makes a perfect snack during a picnic (bento anyone?)—you should use it as a basic idea for a casserole, since the pasta sauce is the stable and the most important piece of the meal. It's also a very tweak-able recipe! :-)