3 Bento, Side dish, and Snack recipes with Bonito dashi, Chili powder, Golden syrup, and Sausages for Lactose-free, No fish , and No soy diet

Bonito-dashi ramen with egg

Ramen is a delightful soup served piping hot with wheat noodle and lots of vegetables — a perfect dish that you can prepare quickly for a healthy autumn dinner or a light lunch. You can customise it almost indefinitely with ingredients you like: eggs, meat, vegetables and rice cakes. I will show you how to prepare a simple, but very tasty ramen based on bonito fish stock (bonito dashi) and eggs.

Teriyaki sausages and rice bento

Sausages are a huge part of my bento making — they are easy to prepare, ridiculously delicious and so straightforward to store that I just like to toss some of them into any of my bento!

This particular recipe has a teriyaki twist, thanks to cooking the sausages in water with teriyaki sauce. Yum!

Sausage salad bento idea

Bento is not only rice, and you can eat a delicious meal with other ingredients like potatoes, green beans and... cornichons! This is my bento idea for days when I literally cannot look at rice, e.g. the day after sushi day. And, because most of the ingredients are pre-made in jars, you can quickly assemble this set when you're short on time. What's not to love about this bento idea?!