One Bento, Side dish, and Snack recipe with Bonito dashi, Chili powder, Coconut oil, Golden syrup, and Grana Padano for No fish and No soy diet

Cheese and mushroom casserole with chicken

This casserole is simple and delicious, and makes a perfect snack during a picnic (bento anyone?)—you should use it as a basic idea for a casserole, since the pasta sauce is the stable and the most important piece of the meal. It's also a very tweak-able recipe! :-)