21 Bento, Side dish, and Snack recipes with Arugula, Carrot, Egg, Garlic, Garlic powder, and Vanilla sugar for No nuts diet

Tuna and egg bento

The bare tuna-paste bento was a great success, but with the arrival of my new bento container, I was left with some extra unused space. I decided to fill the space with easy to make and very tasty iri tamago, which is basically a Japanese kind of scrambled eggs! You can definitely use iri tamago in onigiri, or as a small side dish.

Bonito-dashi ramen with egg

Ramen is a delightful soup served piping hot with wheat noodle and lots of vegetables — a perfect dish that you can prepare quickly for a healthy autumn dinner or a light lunch. You can customise it almost indefinitely with ingredients you like: eggs, meat, vegetables and rice cakes. I will show you how to prepare a simple, but very tasty ramen based on bonito fish stock (bonito dashi) and eggs.

Plain muffins

Nothing says "hello autumn" like a batch of fresh muffins or cupcakes! :-) With this simple recipe, you gonna whip them up in no time, and they will be a perfect base for more fancy muffins with fruit (I love muffins with dried plum bits), chocolate chip muffins, caramel-stuffed ones or double-or-triple-chocolate ;-) Or savory ones: paprika, tomato, herbs, sunflower seeds, etc. It all starts with this recipe.

Fancy tamagoyaki bento

Oh my, this one is both a looker and tastes amazingly! :-) This bento idea is based on the basic tamagoyaki recipe, so feel free to use your favorite ingredients: champignons or chanterelle mushroom, herbs, different kinds of onion, bacon bits, ham shavings etc. Go crazy! :-) It's also a very good side dish!

Teriyaki pork strips with shallots bento

This simple recipe requires only 3 ingredients: sliced pork loin (already mentioned minute steaks or easy steaks), shallots and teriyaki sauce. It's also one of the lazy recipes — part of it you can prepare evening before, and finish it quickly before serving or packing your bento box. Plus, marinating for a long time allows increased flavors to transfer easily across the meat!