5 Appetizer, Bento, Drink, Side dish, Snack, and Soup recipes with Golden syrup, Red pepper powder, and Vanilla sugar for No fish and No soy diet

Cheese and mushroom casserole with chicken

This casserole is simple and delicious, and makes a perfect snack during a picnic (bento anyone?)—you should use it as a basic idea for a casserole, since the pasta sauce is the stable and the most important piece of the meal. It's also a very tweak-able recipe! :-)

Plain muffins

Nothing says "hello autumn" like a batch of fresh muffins or cupcakes! :-) With this simple recipe, you gonna whip them up in no time, and they will be a perfect base for more fancy muffins with fruit (I love muffins with dried plum bits), chocolate chip muffins, caramel-stuffed ones or double-or-triple-chocolate ;-) Or savory ones: paprika, tomato, herbs, sunflower seeds, etc. It all starts with this recipe.

Fancy tamagoyaki bento

Oh my, this one is both a looker and tastes amazingly! :-) This bento idea is based on the basic tamagoyaki recipe, so feel free to use your favorite ingredients: champignons or chanterelle mushroom, herbs, different kinds of onion, bacon bits, ham shavings etc. Go crazy! :-) It's also a very good side dish!

Sweet Mustard Eggs Bento

I got tired of sausages after yesterday's deluxe bento, so today I decided to have some eggs with lunch. I put some sweet mustard over the cooked yolk to have them pack some punch and they were really interesting!

I prepared also hand-made furikake (rice sprinkles) with ingredients I like, which made my rice extra tasty today!

Tomato cream soup

Tomatoes are very healthy thanks to the lycopene, but they also taste amazing when you cook them in a cream soup with a pinch of red pepper and garlic. And herbs, croutons, bread rolls or literally anything you would ever want to put in a cream soup, it's so versatile. And because it's summer time now, you can even let it chill and serve it cold. How cool is that?