5 Appetizer, Bento, Side dish, Snack, and Soup recipes with Cocoa powder, Golden syrup, Red pepper, Spinach, Vanilla sugar, Whipping cream, and Yogurt for No fish and No soy diet

Salami frittata

Hot, savory and full or aroma, that's literally an omelette on steroids that smashes my hunger during dark, cold autumn days :-) It's also extremely easy and pretty fast to cook!

Yogurt drink

Drinking yogurt is a terrific drink for autumn — it tastes fresh, contains probiotic bacteria and makes a great dessert or a quick snack, not only during autumn. But during this time of the year it is especially important to keep the natural defense high against viruses and bacteria, and yoghurt is a superb ally in that! Did I mention it tastes great? ;-)

This recipe came to life when I was left with no fresh milk after a short travel — I had only one mini-bottle of a drinkable probiotic yogurt and some condensed milk for coffee (sic!). But against all odds, it worked out!

Plain muffins

Nothing says "hello autumn" like a batch of fresh muffins or cupcakes! :-) With this simple recipe, you gonna whip them up in no time, and they will be a perfect base for more fancy muffins with fruit (I love muffins with dried plum bits), chocolate chip muffins, caramel-stuffed ones or double-or-triple-chocolate ;-) Or savory ones: paprika, tomato, herbs, sunflower seeds, etc. It all starts with this recipe.

Tamagoyaki bento

Tamagoyaki is a great and easy to make bento ingredient. It's savory taste goes well with vegetables and diary ingredients, it packs a reasonable amount of protein and will satisfy your hunger for a long time. It's good served warm, as well as cold.

Vegetarian bento

Today was one of these days that my coffee needed a coffee... And I really couldn't make myself cook in the morning. So, the vegetarian bento was made! It's fast, it's simple, and it tasted great. Consider that a fancy salad for lazy days.