Tuna paste is ridiculously easy to prepare and makes a great no cooking bento, cutting the preparation time to less than 20 minutes, including rice cooking time! Now, that's what I would call cooking on the go! You can also use the tuna paste for a great tasting onigiri or sushi.
Tamagoyaki is a great and easy to make bento ingredient. It's savory taste goes well with vegetables and diary ingredients, it packs a reasonable amount of protein and will satisfy your hunger for a long time. It's good served warm, as well as cold.
Bento is not only rice, but also other ingredients, like... pasta. This recipe came to life when I had some uncooked beef left-overs and just wondered what to do with them. Cooking them as a part of bento was a great idea!
Japanese word tamago means an egg and word yaki usually indicates that it is fried in some kind of way — with this recipe you can make a wonderful Japanese delicacy that not only tastes great, but also is a great way to make a great-looking little dish for your breakfast or bento!
Tamagoyaki has really interesting taste and springy, delicious texture.