2 Supper recipes with Almonds, Bread, Egg whites, Fruit jam, Pasta, and White sugar for No nuts diet

Cheese and mushroom casserole with chicken

This casserole is simple and delicious, and makes a perfect snack during a picnic (bento anyone?)—you should use it as a basic idea for a casserole, since the pasta sauce is the stable and the most important piece of the meal. It's also a very tweak-able recipe! :-)

Spongy waffles

Usually waffles are served crispy, but from time to time I like to make them soft and spongy — perfect base for a plum jam! :-) This recipe makes 4 delicious, spongy waffles that you can prepare in no-time!