6 recipes with Almonds, Apple, Bonito dashi, Chili powder, Grana Padano, Hazelnut, Pork loin, and Tomato paste for No nuts diet

Cheese and mushroom casserole with chicken

This casserole is simple and delicious, and makes a perfect snack during a picnic (bento anyone?)—you should use it as a basic idea for a casserole, since the pasta sauce is the stable and the most important piece of the meal. It's also a very tweak-able recipe! :-)

Shepherd's pie

This one is a real pickle — it's extremely simple, and doesn't look spectacular, but packs a serious punch of flavor and deliciousness. You can easily upgrade or downgrade the recipe based on your liking, use different ingredients, but as long as you make ground meat under a blanket of mashed potatoes, it's gonna be fine ;-)

Bonito-dashi ramen with egg

Ramen is a delightful soup served piping hot with wheat noodle and lots of vegetables — a perfect dish that you can prepare quickly for a healthy autumn dinner or a light lunch. You can customise it almost indefinitely with ingredients you like: eggs, meat, vegetables and rice cakes. I will show you how to prepare a simple, but very tasty ramen based on bonito fish stock (bonito dashi) and eggs.

Crispy apple tart

This French inspired recipe is a wonderful start into an autumn cooking season — sweet, tasty, crispy and soft at the same time. The most important part of this cake make apples, and they are the star. Choose the juicy, soft kind that feels grainy and rubs of when rubbing with fingers, they are usually sold in huge bundles on the cheap.

Teriyaki pork strips with shallots bento

This simple recipe requires only 3 ingredients: sliced pork loin (already mentioned minute steaks or easy steaks), shallots and teriyaki sauce. It's also one of the lazy recipes — part of it you can prepare evening before, and finish it quickly before serving or packing your bento box. Plus, marinating for a long time allows increased flavors to transfer easily across the meat!