6 Appetizer, Bento, Side dish, and Snack recipes with Almonds, Egg whites, Red pepper, and Water for No nuts diet

Whole-grain bread rolls

There are not many things that can beat the whole grain bread, unless it's 8 delicious little whole grain breadrolls ;-) These are perfect for breakfast, and you can easily prepare and bake them in one evening, for e.g. Sunday breakfast! :-)

My fool-proof recipe will be a great fun, and a good addition to your baking arsenal.

Maltagliati

When you make your own pasta, you will always end up with some scraps, even more if you make ravioli. You can easily recycle this leftover pasta to make maltagliati, meaning "poorly cut" in Italian, which was traditionally meant as food for the poor. We are way past that, and today you can enjoy rich texture and amazing flavor of your pasta without the social stigma ;-)

Sushi-like rolls

Can you imagine, there was the time I didn't want to eat sushi, because of the raw fish?! Well, that's true, shame on me. Lots of shame. On me. Agreed...

Knowing that, I decided to make a recipe for sushi-like rolls, that look and taste close to sushi, but... are not raw! Nothing in this recipe is raw, and that also means that you can keep them safe longer at the room temperature, place in your bento, take for a picnic or just offer them as a healthy snack for people didn't discover yet the ingenuity of Japanese cuisine! ;-)

Salami frittata

Hot, savory and full or aroma, that's literally an omelette on steroids that smashes my hunger during dark, cold autumn days :-) It's also extremely easy and pretty fast to cook!

Tamagoyaki bento

Tamagoyaki is a great and easy to make bento ingredient. It's savory taste goes well with vegetables and diary ingredients, it packs a reasonable amount of protein and will satisfy your hunger for a long time. It's good served warm, as well as cold.